The majority of POF users are ages 30 to 49, with the next largest segment in their 50s+. This dating site attracts people looking for all kinds of relationships, from casual to serious.

Tokens can be purchased to do things like boost your profile so that it’s seen by more people. One token is around $3.99, with a price break if you buy them in quantity.

POF Ultimate Guide: How Plenty of Fish Really Works

Q: Is Plenty of Fish free?

Yes! And that’s both a pro and a con. While you’ll find a ton of users, the fact that it’s fully functional for free means you’ll typically find more fake profiles than you would on a paid dating site.

Q: Is POF still popular?

Yes, although these days it tends to be most popular with singles in their 30s+. It launched way back in 2003, and has evolved significantly since then. There is a companion app for both iOS and Android, and users spread all over the world.

Q: What does POF Premium offer?

POF Premium is the paid membership option. It comes with benefits like seeing who likes you, unlimited likes, unlimited first contacts, username search, priority viewing for new members, read receipts and the ability to see extended profiles. POF Premium costs around $119 for 1 year, $89.99 for 6 months or $59.99 for 3 months. POF also offers a less expensive version that doesn't come with all the Premium features, called POF Plus.

Q: What is a Priority Message?

Priority Message is a feature that sends a message straight to the top of the recipient's inbox. This is a paid feature requiring Tokens.

Q: What is a Like+ on POF?

A Like+ is the equivalent of a Super Like on Tinder or a SuperSwipe on Bumble. It’s a way to make a “like” from you stand out. The dating website claims a Like+ makes it 56.3% more likely to get a “mutual match.” The Like+ feature also requires a Token.

Q: Is paying for Plenty of Fish worth it?

Maybe. The unlimited likes feature is handy if you’re very active on the site, and the ability to see who likes you can save you a ton of search time. But you may find you have plenty of opportunities just using the site for free, so try it for a month or two before committing to a subscription.

Q: Can you see who liked you on POF?

Yes, but only if you’re a Premium member.

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Everything You Need To Get More Dates On POF

POF is one of the world’s most popular free dating sites, which means you’ll have no lack of potential matches.

The downside?

With such fierce competition, your profile and messages need to be absolutely on point to attract the singles you most want to meet.

This Ultimate Guide to Plenty of Fish has everything you need to set yourself up for success. And if you’ve just got a quick question about how this dating site works, check out the helpful FAQ at the end!

Our team of dating experts has been using Plenty of Fish daily since 2009 - that's hundreds of thousands of hours of real-world, first-hand experience. We've watched the site and its features evolve and change over time, and we know all the tips and tricks to boost your match rate.

We've distilled all that knowledge into this handy guide!

POF Basics
POF Review (2025) – Does Plenty Of Fish Actually Work? Is this the best free dating site for you, or should you drop your line elsewhere? Find out!
POF Plus vs POF Premium Is paying for POF worth it? Find out!
POF vs OkCupid vs Tinder Use this handy comparison to discover which dating app is better for you!
POF Search URL & Advanced Guide To Plenty Of Fish (2026) Everything you need to know to quickly find compatible matches on POF!
How To Delete POF [Easy Step-By-Step Instructions For 2026!] Learn how to hide or delete your POF profile, the correct way!

POF Profile Tips For Guys
7 POF Profile Tips For Men That Really Work (2026) Want more dates on POF? It all starts with a rock solid profile.
Profile Examples For POF: The Perfect About Me Bio & First Date Idea Giving your profile an attractive overhaul just got a lot easier.
POF Username Ideas: 15 Irresistible Examples For Guys Nothing tanks your results faster than an awful username. Get plenty of inspiration and examples here!
The 15 Best Headlines For POF Great headlines get clicks. Terrible headlines get crickets. Make sure your POF headline attracts the right kind of attention!

POF Message Examples
5 POF Openers That Get Responses [Try One Right Now!] Want to stand out in her POF inbox? Getting more responses starts with sending better messages!
POF Opening Lines That Work [On Just About Any Woman!] Tired of sending icebreakers that go ignored? Try one of these proven lines today!

POF Tricks
6 Hacks That Fill Your POF Inbox With Interested Women Not seeing much action in your inbox? These hacks will help your profile catch the attention of women you can’t wait to meet!
7 Profile & Message Tips You Won’t Find In POF Forums If you want the most effective POF advice, get it straight from the dating experts.

Plenty Of Fish FAQ

Where is POF most popular?

Plenty of Fish is available in 9 languages in countries around the world, but it’s most popular in the United States and Canada.

Who uses POF?

Is Plenty of Fish free?

Is POF still popular?

What does POF Premium offer?

What are Tokens?

What is a Priority Message?

What is a Like+ on POF?

Is paying for Plenty of Fish worth it?

Can you see who liked you on POF?

Does POF have a message limit?

Why is my POF message not sending?

Can I search by username on POF?

Who owns Plenty of Fish?

What is a First Contact on POF?

What is POF Cue'd Up?

This single opening line is generating a 91% response rate from high-quality matches.

Our client are booking 3x more dates using just these 7 words.

While others play the numbers game, we find the one person who elevates everything—someone who aligns with your values, enhances your world, and makes you wonder how you ever settled for less.